Instant Pot Pork Tenderloin
Original: https://www.thekitchn.com/instant-pot-pork-tenderloin-22948815
Designed to be modifiable
Ingredients
Dry Rub
1.5 tsp thyme
1 tsp salt
3/4 tsp oregano
3/4 tsp onion powder
Highly recommend 5 spice and ginger powder
Pork
2 pork tenderloins (1 to 1.5 lbs each)
2 Tbsp vegetable oil
1 head garlic
1/2 cup chicken broth
1 Tbsp cornstarch
1 Tbsp water
Directions
- Combine dry rub ingredients in small bowl
- Pat dry pork tenderloins and sprinkle rub on tenderloins
- Heat Instant Pot with Sauté function
- Add vegetable oil and stir to coat insert
- Add tenderloins as a single layer and cook until browned on the bottom (~4-5 minutes)
- Flip tenderloins and brown other side (4-5 minutes)
- Remove tenderloins
- Add garlic and broth to oil and juices still in insert. Scrape any browned bits to avoid sticking. Turn off Sauté function
- Put tenderloins back in and Pressure Cook under High pressure for 1 minute.
- When time is down, let naturally release pressure (~5 minutes) and then release any left over temperature
- Confirm tenderloin is at least 145 F (63 C). If not, close lid and wait 2 minutes.
- Transfer tenderloins to cutting board
- Combine cornstarch and water in a bowl until cornstarch is dissolved
- Set Instant Pot to Sauté, add cornstarch and water mixture and simmer until thickened (~2 minutes)
- Cut Tenderloin into 1/4 inch thick slices and serve with sauce.
Roast
If doing a pork roast - pressure cook for 15 min per pound